Ennea-LOVE!

Ennea-LOVE!! Shared wisdom from my longtime love affair with the Enneagram Note: This blog post initially posted in The Garden of Belonging, an online community for womxn to connect and reclaim a sense of sacred wholeness, hosted by my friend a fellow coach Kim...

A Dose of Realness

THIS is an authentic picture of my daily life + heart-centered hustle… still in my pjs, drinking the most interesting non-caffeinated bevy I can conjure, answering emails and sitting at my computer writing a guest blog post on the enneagram for a dear friend’s...

Embodiment with Equine Coaching!

 It rained ALL day, but the womxn who courageously showed up yesterday with their WHOLE, open and vulnerable selves for the Emodied Boundaries Equine workshop co-created some serious magic! It’s a heart-opening and deeply moving experience to see long-standing...

Eaten Alive

“If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive.” – Audre Lorde ⁠ ⁠ I was “eaten alive” for years of my life because I was so skilled at performing, achieving, and sensing...