Ennea-LOVE!! Shared wisdom from my longtime love affair with the Enneagram Note: This blog post initially posted in The Garden of Belonging, an online community for womxn to connect and reclaim a sense of sacred wholeness, hosted by my friend a fellow coach Kim...

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A Dose of Realness

THIS is an authentic picture of my daily life + heart-centered hustle... still in my pjs, drinking the most interesting non-caffeinated bevy I can conjure, answering emails and sitting at my computer writing a guest blog post on the enneagram for a dear friend’s new...

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Embodiment with Equine Coaching!

 It rained ALL day, but the womxn who courageously showed up yesterday with their WHOLE, open and vulnerable selves for the Emodied Boundaries Equine workshop co-created some serious magic! It’s a heart-opening and deeply moving experience to see long-standing...

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Eaten Alive

"If I didn’t define myself for myself, I would be crunched into other people’s fantasies for me and eaten alive." - Audre Lorde ⁠ ⁠ I was "eaten alive" for years of my life because I was so skilled at performing, achieving, and sensing into who I "should" be to please...

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Holistic Life Leadership Coach

I'm a holistic life leadership coach, mom, intuitive empath, hip hop dancer, and personal growth junkie.  I LOVE my work, I LIVE my work, and am passionate about inspiring people to step into their most authentic selves in order to create their best lives.

PHONE: 828-337-9361