Blog

My mom sent me to a week-long social justice sleep away camp in high school (mind blowing at the time!) and I've spent my life and career continuing to learn how to go to difficult places within, to have hard conversations with others, to practice taking...

Happy Venus Retrograde Season, Loves! I've been feeling some serious invitations for relationship upgrades in the collective for the past couple of weeks, and as of today Venus officially kicks off her journey! (#goodbadnews) I'm no astrology expert, but from what I...

Doesn't it feel like we are all being pushed into a collective "force quit" situation these days? Our daily to-dos and distractions are being removed like I've never seen before.  It's like a divine assignment to slow down, take inventory (of our inner AND outer...

This is my “moving week” face (boxes! Boxes! Boxes!) This past weekend I moved out of “Miss Michigan”, the home that has housed the last 5 years of massive life renovation. This home has been my place to ground and recover from the many brave and humbling adventures...

I say it all the time (but I'm saying it again today, because A LOT of folks are in the process of up-levelling and sitting with discomfort right now): IF WE STAY COMMITTED TO AVOIDING DISCOMFORT, WE STAY STUCK in old patterns, we LET FEAR WIN, and we simply CAN'T...