Blog

Happy Spring! This winter has felt LONG (like never-ending long!), so I’m thrilled to see bulbs and buds pushing through the stubborn cold to usher us out of the season of cozy inward focus and into the season of creation, growth, and outward expansion.

Many of you may know that a colleague and I have collaborated recently on some boundary workshops for women (more info on our upcoming ONLINE boundary workshop starting on April 18th). What I know about boundaries, from many years in the trenches, both learning in my own life AND through supporting clients, is that like many other big and juicy personal growth words (like self-compassion, respect, faith, surrender etc.), people LOVE the sound of it, but often don’t really know what it means or how to truly dig into practicing it. So this month, I’m offering a little primer for you. We’ll start by dispelling some of the myths surrounding boundaries as well as celebrating some of the truths. Yay boundaries!

Myths about boundaries, debunked one by one. . .

Happy Love Day!! I’ve been raiding the Target dollar section, buying all sorts of heart covered goodies, and have been giving myself permission to fully geek out on my love for well. . . LOVE! But, guess what? Ms. Fierce Love over here used to DREAD Valentine’s Day!...

I love reflecting at the close of a year and setting intentions for the year to come. Yep, I’m usually diving into vision boards, journaling, marking up a fancy new planner and setting my intentions and “word of the year” by the time December 26th rolls around. I’m a...

Happy (early) Thanksgiving, Fierce Lovers! As I move into this holiday that focuses on connection, family, and gratitude, I find myself reflecting on what it means to AUTHENTICALLY embrace gratitude in life. I love gratitude, I practice gratitude and may have even...