White Fragility + Aligned Badassery

My mom sent me to a week-long social justice sleep away camp in high school (mind blowing at the time!) and I’ve spent my life and career continuing to learn how to go to difficult places within, to have hard conversations with others, to practice taking...

Did Someone Say Relationship Upgrade Season???

Happy Venus Retrograde Season, Loves! I’ve been feeling some serious invitations for relationship upgrades in the collective for the past couple of weeks, and as of today Venus officially kicks off her journey! (#goodbadnews) I’m no astrology expert, but...

What if REST is your medicine right now?

Doesn’t it feel like we are all being pushed into a collective “force quit” situation these days? Our daily to-dos and distractions are being removed like I’ve never seen before.  It’s like a divine assignment to slow down, take inventory...

Letting Go + Finding “HOME”

This is my “moving week” face (boxes! Boxes! Boxes!) This past weekend I moved out of “Miss Michigan”, the home that has housed the last 5 years of massive life renovation. This home has been my place to ground and recover from the many brave and humbling adventures...

The Power of JOY

In spite of “being the responsible one”, trying to force things into existence, anticipate possible problems and taking myself entirely too seriously for the vast majority of my life, I have come to believe that authentic JOY may be the most magical, powerful and...